Unlimited Fertility Info!

Have you done a Google search on fertility?! The info out there is endless. I have to ask myself - what do I do, who do I trust?

I really like certain points from all the different sources I’ve looked into but right now I am really enjoying the book the fertile female by Julia Indichova.  Not only does she talk about the physical changes that are important, such as the foods we eat, but she addresses the mental and emotional issues that we need to face to help our physical body.

I appreciate this point because I have long felt that our thoughts and emotions affect our physical wellbeing.  At times when I am really troubled by something my body will feel sluggish or I’ll have knots show up in specific areas of my back (where I “hold my stress”). It makes sense to me.

I think that’s the point. If it resonates with you or if it just makes sense to you then maybe that’s what will work for you.  It doesn’t seem like one thing would work for everyone in the same way.  So it’s important to find what works for you.

I’d love to hear your thoughts, have you read or heard things for fertility that “resonate” with you?